December

How Do I Improve In Jiu-Jitsu?

Posted in BJJ, Kids BJJ, Uncategorized on December 20, 2023 by Larry Shealy , 0 comments

Gang, it’s been a wonderful year. To close it out I’m going to address the one question everyone has or will ask me in Jiu-Jitsu, over the course of time. How can I improve my Jiu-Jitsu?There are many ways, but the best way in my opinion is to utilize Escolina. (As if you are training

November

Who Are We?

Posted in Uncategorized on November 11, 2023 by Larry Shealy , 0 comments

Here is a quick reminder about who we are at Hendo BJJ. We are a traditional Gracie Jiu-Jitsu school that emphasizes the worlds greatest self-defense system which is indeed GRACIE JIU-JITSU. We prepare consistently for real world aggression. Our assumption at Hendo BJJ is that if an unavoidable fight comes to us, the opponent will be bigger,

August

Rickson Gracie: Rule Number One For BJJ Students

Posted in BJJ, Kids BJJ, Uncategorized on August 19, 2023 by Larry Shealy , 0 comments

Found this online from BJJ World-Great readBy BJJ World –Rickson Gracie’s advice for new bjj students Newsletter from Rickson Gracie’s Jiu-Jitsu Global Federation offers wisdom for students training Jiu-Jitsu. “When you spar during training, you should minimize your natural talent. By limiting yourself, you may find yourself in a much worse situation, but you are

July

WHY IS LOYALTY SUCH A BIG DEAL IN JIU JITSU?

Posted in Uncategorized on July 18, 2023 by Larry Shealy , 0 comments

Please note-I found this online and don’t know who to credit. I believe in being loyal to a school as the owner & instructors are: If you have trained Brazilian Jiu Jitsu, or any martial art for that matter, you are probably aware of the premium placed on loyalty to your gym. When it comes

July

Dealing with Injuries in BJJ

Posted in Uncategorized, BJJ on July 10, 2023 by Larry Shealy , 0 comments

Dealing with Injuries in BJJ Rule #1: Train Safe While I don’t endorse people training when they physically do not feel like it, I do like for people to be aware of a few things. First of all, there is a difference between being hurt, and being injured. Being hurt:I tweaked my elbow, I got

June

Why People Quit Jiu-Jitsu

Posted in Uncategorized on June 19, 2023 by Larry Shealy , 0 comments

The article below was written by Kodokan Jiu-Jitsu YYC with the title: Beyond Excuses: Why white belts really quit (and how not to). I personally believe that percentage wise that the % of blue belts who quit is almost as high as the white belts.….and this is the one that boggles my mind. According

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