Posted in  Uncategorized   on  November 11, 2023 by  Larry Shealy0 comments

Here is a  quick reminder about who we are at Hendo BJJ. We are a traditional Gracie Jiu-Jitsu school that emphasizes the worlds greatest self-defense system which is indeed GRACIE JIU-JITSU. We prepare consistently for real world aggression.  Our assumption at Hendo BJJ is that if an unavoidable fight comes to us, the opponent will be bigger,

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Posted in  BJJ, Kids BJJ, Uncategorized   on  August 19, 2023 by  Larry Shealy0 comments

Found this online from BJJ World-Great readBy BJJ World –Rickson Gracie’s advice for new bjj students Newsletter from Rickson Gracie’s Jiu-Jitsu Global Federation offers wisdom for students training Jiu-Jitsu. “When you spar during training, you should minimize your natural talent. By limiting yourself, you may find yourself in a much worse situation, but you are

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Posted in  Uncategorized, BJJ   on  July 10, 2023 by  Larry Shealy0 comments

Dealing with Injuries in BJJ Rule #1: Train Safe While I don’t endorse people training when they physically do not feel like it, I do like for people to be aware of a few things. First of all, there is a difference between being hurt, and being injured. Being hurt:I tweaked my elbow, I got

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Posted in  Uncategorized   on  June 19, 2023 by  Larry Shealy0 comments

The article below was written by Kodokan Jiu-Jitsu YYC  with the title:  Beyond Excuses: Why white belts really quit (and how not to). I personally believe that percentage wise that the % of blue belts who quit is almost as high as the white belts.….and this is the one that boggles my mind.   According

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