Our Martial Arts Programs

We're proud to offer traditional Gracie Jiu-Jitsu to our students from Hendersonville, Asheville, Fletcher, Arden, Brevard, and surrounding areas.

BJJ Fundamentals

Our BJJ Fundamentals Class is the perfect starting point for beginners and those looking to solidify their understanding of the basics. This class focuses on the core techniques of Brazilian Jiu-Jitsu, emphasizing proper form, leverage, and strategy. You'll learn essential grappling and ground fighting skills, while also building strength, flexibility, and endurance. No prior experience is necessary; all you need is a willingness to learn and grow.

Adult BJJ

Our Adult BJJ Class is suitable for practitioners of all levels. This class provides a comprehensive overview of Brazilian Jiu-Jitsu, combining elements from both our fundamental and advanced classes. You'll work on improving your technique, building your strength and endurance, and developing your understanding of strategy and timing. Whether you're a beginner or an experienced martial artist, this class will help you progress in your BJJ journey.

Kids BJJ

Our BJJ class for kids provides a secure, enjoyable, and nurturing atmosphere for introducing them to the world of Brazilian jiu-jitsu. The class concentrates on imparting the fundamental techniques of BJJ, as well as fostering physical fitness, discipline, and self-assurance. By participating in interactive drills and games, children can acquire BJJ skills, enhance their motor abilities, and comprehend the significance of teamwork and respect. Our objective is to assist children in becoming more self-assured, disciplined, and physically fit, all while enjoying themselves and forming new friendships.

Advanced BJJ

The Advanced BJJ Class is designed for experienced practitioners who are ready to take their skills to the next level. This class delves deeper into the art of Brazilian Jiu-Jitsu, exploring complex techniques, strategies, and transitions. You'll be physically and mentally challenged as you refine your skills, improve your reaction time, and learn to adapt to various fighting scenarios. A solid foundation in the fundamentals, "mat maturity", and instructor approval are required for this class.

Street Smart Class

Hendo Street Smart offers a systematic approach to learning self-defense based on real-world situations. Lessons cover a variety of topics, including standing techniques for dealing with larger opponents, escapes from mount positions, and strategies for neutralizing opponents efficiently. The program also emphasizes the importance of understanding both striking and grappling elements to handle different situations effectively. With its comprehensive approach and emphasis on practicality, Hendo Street Smart provides students with the tools to defend themselves confidently.

Private Lessons

Private Lessons offer personalized, one-on-one training with our experienced instructors. These sessions are tailored to your specific needs and goals, whether you're a beginner looking to learn the basics, an advanced practitioner seeking to refine your techniques, or someone who wants to focus on a particular aspect of Brazilian Jiu-Jitsu. Private lessons allow for immediate feedback and correction, accelerating your learning process. They're also flexible, scheduled at your convenience, making them a perfect option for those with busy schedules.

Try A Week Of Unlimited Classes For Free!