HENDO BRAZILIAN JIU-JITSU
Hendersonville, NC Premier Jiu-Jitsu Academy
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Welcome to Hendo BJJ Academy
Try A Week Of Brazilian Jiu-Jitsu:
The Most Practical Self-Defense System For The Entire Family
OUR CLASSES
PROGRAMS
Hendo BJJ offers a full range of programs designed for every age and skill level—from Kids’ BJJ (building confidence and discipline) to Adult Fundamentals (mastering the basics) and Advanced Competition Training (sharpening technique and strategy).
INSTRUCTORS
Get to know about our highly professional instructors are more than coaches—they’re mentors dedicated to your growth. With decades of combined experience in Brazilian Jiu-Jitsu, competition, and self-defense, they foster a supportive environment where every student thrives.
SCHEDULE
Our schedule features morning, afternoon, and evening classes for all levels—from kids' programs to advanced sessions. Visit our timetable to plan your training and join the mats at a time that works for you!
COME TRY A FREE WEEK
HENDO BRAZILIAN JIU-JITSU
2314 Asheville Highway, Suite C, Hendersonville, NC, 28792
Why train with us?
Everyone thrives in our supportive and welcoming environment, regardless of skill level or physical abilities. Our instructors, passionate about nurturing each student's potential, are more than experienced martial artists—they're dedicated mentors.
At Hendo BJJ, Jiu-Jitsu is a tool for personal growth and self-improvement beyond its martial art form. When you join us, you're not merely attending a class but becoming part of a family.
Check out the benefits
Self-Defense
The primary purpose of BJJ is self-defense. It offers practical, real-world defense techniques that can be used in a variety of situations.
Physical Fitness
BJJ is a full-body workout that can greatly improve cardiovascular endurance, strength, flexibility, weight management, and overall physical fitness.
Mental Toughness
Training BJJ can be challenging, but overcoming those challenges can greatly improve your mental toughness and resilience. It also teaches discipline, focus, and problem-solving skills.
Self-Confidence
Successfully executing techniques and improving your skills over time can greatly boost your self-confidence and self-esteem. This confidence, coupled with the intense focus required during practice, acts as an effective stress reliever.
Community
Classes often offer a great opportunity to connect with new people and form lasting friendships. When you train together, you create a sense of camaraderie among the participants, which fosters a strong sense of community.
Life Skills
Many of the skills learned in BJJ can be applied to other areas of life. These include discipline, focus, patience, problem-solving, and handling uncomfortable situations. These are especially beneficial skills for kids to learn at an early age.
Explore the firsthand experiences of our students and visitors at Hendo BJJ through their own words
What Our Members Say...
Attended a women's self-defense class at Hendo BJJ and I couldn't be more thrilled! The class was both empowering and exhilarating. The instructors were incredibly skilled and made complex techniques easy to grasp, all while keeping the atmosphere upbeat and supportive. I left feeling more confident, strong, and ready to take on anything. If you're looking for a way to boost your self-defense skills while having a blast, this class is definitely for you! Highly recommend it!
Reba Watson
Professor Larry is not only a kindhearted and virtuous man, but an incredibly educated, respectful, and articulate instructor. He's the kind of person who will sacrifice an entire weekend of his time in order to help support a cause he believes in, all while asking for nothing in return.
His vast wealth of knowledge and expertise are constantly on display, both on the mats and in daily life. Larry captures the essence of BJJ as both a martial art and a lifestyle - noting the importance that proper discipline, timing, and patience will play in other aspects or areas of our lives.
Chad Gottuso
I absolutely love being able to train at this gym. The atmosphere is amazing, Professor Larry is a wealth of knowledge and really cares about individual progression and safety. I learn something new or improve something every class. I am honored to train with the team of folks here, all are amazing individuals that want to see each other grow. My child also loves training at Hendo BJJ, great instruction and patience for the little ones.
Matthew Conner
